Yoga Nidras - The Wisdom in Your Bones

Stillness grants us the ability to hear the voice of the soul. In this practice you surrender into the most profound and restorative stillness that is meant to re-align you with the needs of your soul. What is in alignment with your soul? What can you commit to, what boundaries can you set, to get back with that alignment? Your soul will tell you in this practice.

This Yoga Nidra is 39 minutes.

You will receive an audio file to download with this purchase.