The most meaningful gift a new mother could receive in her 4th trimester is the space to rest, heal, and bond with baby. This journal enhances this vital space with prompts for reflection, self-care, and ritual. This is a wonderful Mother's Blessing or Baby Shower gift for the mother-to-be. Nourish yourself or a new mama.
This journal was designed to align you with the highest potential for your healing and transition into motherhood. The 4th trimester or the first 6-12 weeks after the birth of your baby is a very sacred time. This journal helps you honor this time in a way that feels nourishing to you mind, your body, and your soul.
My wish is that this journal serves as a guide for you to flow through your 4th trimester with intention, building trust in yourself, your body, and your inner knowing, along the way. May you receive so much more during this precious time in your life than you ever imagined possible. And may you realize that you hold within all the joy, abundance, and love that exists in the universe.
Infinite love to you and your little one(s), Mama.
FEATURES
- 4th TRIMESTER PREP: Prepare for the 6-12 weeks postpartum so that you can take the fullest advantage of this precious time focusing on healing and bonding with baby. Prompts offer you a chance to reflect on your desires for postpartum so you can create a truly healing and nurturing postpartum experience.
- GUIDANCE FOR THE 4th TRIMESTER: Read about the what it means to fully embrace the 4th trimester and the 3 simple practices that will help you make the most of this time. It's all about opening yourself up to receive.
- POSTNATAL SELF-CARE: Enjoy taking care of and nourishing your body with suggested self-care and mindfulness rituals designed to help your body heal and feel nourished and nurtured.
- SACRED SPACE GUIDE: The guide to create a sacred altar gives you ideas on how to ground and stay connected to yourself as you begin you motherhood journey.
- RESOURCES: A list of pregnancy, birth, and postpartum resources to further assist you on your motherhood journey.
- AND MORE: The journal also includes pages for your birth story, a letter to baby, and photos, affirmations and a special daily practice with baby. So many ways to create keepsake moments.
This is a downloadable PDF file. 29 pages. Fill it out and add photos digitally on GoodNotes, print it out, or simply use as a guide with your own journal.
***Please note this is a digital download. Not for resale.
