Soul Moon Magic
Yoga Nidra
the practice of radiant rest
Yoga Nidra is an ancient yogic practice that gives all the layers of your body - physical, emotional, mental, energetic - a chance to restore, recalibrate, and heal through a deep state of relaxation and presence. You remember what it’s like to be a human being. As you give yourSelf a chance to journey into the depths of your subconscious mind you merge with a more expanded and liberated version of yourself.
You do this practice lying down with your eyes closed, in the most exquisite comfort, and you simply listen as I guide you on a journey of deep relaxation and rejuvenation, mind, body and soul. The journey returns you to wholeness.