At the start of 2019, release what no longer servers you and clear space for the intentions that will sustain and inspire you to live your fullest all year long.
This invigorating and sweaty detox flow and body tune-up will help cleanse you from the inside out, setting the stage for your personal renewal. You will leave feeling clear, open and restored.
Participants will each receive a pair of Yoga Tune-Up balls (a $12.95 value), which we will use for the body tune-up portion of the class.
(Yoga Tune-Up balls are specially designed high grip rubber massage balls that penetrate through layers of skin and muscle to massage deeply and relieve tension. You can find more info at www.yogatuneup.com)
For more details and to sign up go to www.fivedoorsyoga.com
Questions? Please send a note to Karolina at email@example.com