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GentleBirth Childbirth Preparation Class

  • 130 Flagg Street Worcester, MA 01609 (map)

Hello mama-to-be! Congratulations on this special and extraordinary time in your life! As your heart swells with more and more love, and you slowly approach the day you will finally get to meet the little bundle of love you are carrying, you're probably starting to think about the kind of birth you want to have.

Experienced childbirth professionals say that a positive state-of-mind and informed decision-making are the most effective predictors of a truly positive birth, as remembered by a mama.

So let me ask you:

  • Are you curious about the latest evidence-based and practical techniques for a truly positive labor and birth of your baby?

  • Do you have any fears around giving birth?

  • Did you know that you can have a positive, empowering, and comfortable birth experience no matter what happens on the day, as long as you have the right mindset and tools?

  • Have you been told by others, "Get an epidural as soon as you can!" Or "There is no reason not to get an epidural."? But you're somewhat apprehensive about it and curious about natural birth?

  • Or perhaps the idea of a positive birth for you does include an epidural, but you still want to feel empowered with information so that you and your partner can work as a team with your care providers to ensure the best outcome for you and your baby on the day?

  • Do you want to build life skills that will stay with you forever and ease the journey of parenthood?

If you've answered yes to any of these questions, this program is for you!

GentleBirth is not just a birth education program, it's a mind-body training specifically designed to equip women (and their partners) for a positive birth and an emotionally resilient parenthood.

Just like an athlete trains mentally, emotionally and physically for their big event, we teach women brain training techniques for success on one of the biggest days of their lives.

What you’ll learn:
During this one-day workshop I educate and guide women and their partners through this brain training that combines cutting-edge brain science, and the latest in mindfulness, hypnosis, affirmations, sports psychology, birth physiology and technological advances for the most optimum birth experience. Positive birth comes in many forms and should be available to all women.

"Imagine what might happen if the majority of women emerged from their labor beds with a renewed sense of strength and power of their bodies, and of their capacity for ecstasy through giving birth." ~ Dr. Christiane Northrup, Women's Bodies, Women's Wisdom

If you're inspired, join me and an intimate group of other couples in the upcoming training. Details below.

They say you're life will never be the same after the birth of your baby, let's make sure you open the chapter with the most positive birth experience, as defined by you.

Please reach out if you’d like more details or have any questions to karolina@karolinabarwinski.com

If you’re ready, sign up at this link: www.gentlebirth.com/karolina

Please note that this first class of 2019 is priced at a significant discount.

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